George Evans v17:00/2:00r...2 row
7,082m
Meters
34:00.0
Time
2:24.0
Pace
398
Calories
138
Heart Rate
| Rest Distance | 626m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,708m |
| Overall Time | 38:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 106 |
April 21, 2021 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,082m | 2:24.0 | 117 | 703 | 21 | 138 | |
| 17:00.0 | 3,573m | 2:22.7 | 120 | 714 | 22 | 133 | |
| r: 2:00 | 233m | ||||||
| 17:00.0 | 3,509m | 2:25.3 | 114 | 692 | 21 | 144 | |
| r: 2:00 | 393m | ||||||
| r626m |
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Workout Graph
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