George Evans v19:00/2:00r...2 row
7,722m
Meters
38:00.0
Time
2:27.6
Pace
427
Calories
139
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,314m |
| Overall Time | 42:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 105 |
April 22, 2021 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,722m | 2:27.6 | 109 | 674 | 21 | 139 | |
| 19:00.0 | 3,803m | 2:29.8 | 104 | 657 | 21 | 146 | |
| r: 2:00 | 228m | ||||||
| 19:00.0 | 3,919m | 2:25.4 | 114 | 691 | 21 | 133 | |
| r: 2:00 | 364m | ||||||
| r592m |
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Workout Graph
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