George Evans v10:00/2:00r...2 row
4,231m
Meters
20:00.0
Time
2:21.8
Pace
240
Calories
127
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 104 |
April 27, 2021 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,231m | 2:21.8 | 123 | 722 | 21 | 127 | |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 22 | 125 | |
| r: 2:00 | 382m | ||||||
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 21 | 130 | |
| r: 2:00 | 416m | ||||||
| r798m |
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Workout Graph
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