George Evans 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
331
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 105 |
April 28, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 18 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 109 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 117 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 116 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 120 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 118 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 121 |
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Workout Graph
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