George Evans 21097m row
21,097m
Meters
1:32:36.3
Time
2:11.6
Pace
1277
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1950 |
| Drag Factor | 105 |
May 01, 2021 10:02:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:36.3 | 21,097m | 2:11.6 | 153 | 827 | 20 | 161 |
| 13:10.0 | 3,000m | 2:11.6 | 153 | 827 | 23 | 140 |
| 13:05.3 | 6,000m | 2:10.8 | 156 | 837 | 23 | 156 |
| 13:13.9 | 9,000m | 2:12.3 | 151 | 819 | 22 | 161 |
| 13:09.6 | 12,000m | 2:11.6 | 154 | 828 | 21 | 167 |
| 13:21.1 | 15,000m | 2:13.5 | 147 | 806 | 20 | 166 |
| 13:20.9 | 18,000m | 2:13.4 | 147 | 806 | 20 | 167 |
| 12:53.0 | 21,000m | 2:08.8 | 164 | 863 | 19 | 172 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 19 | 178 |
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Workout Graph
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HM baaaby! by KREW/LiveRowing