George Evans 5000m row
5,000
Meters
22:05.2
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 98 |
June 14, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000 | 2:12.5 | 150 | 809 | 298 | 22 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 22 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 22 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 817 | 60 | 22 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 21 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 21 |
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Workout Graph
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