George Evans 5000m row

5,000m

Meters

22:05.2

Time

2:12.5

Pace

298

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count475
Drag Factor98

June 14, 2021 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.2 5,000m 2:12.5 150 817 22
4:33.7 1,000m 2:16.8 137 769 22
4:27.7 2,000m 2:13.8 146 802 22
4:24.3 3,000m 2:12.1 152 821 22
4:22.1 4,000m 2:11.0 156 835 21
4:17.5 5,000m 2:08.7 164 864 21

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Workout Graph

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