George Evans 5395m row
5,395m
Meters
23:54.4
Time
2:12.9
Pace
321
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 104 |
June 28, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.4 | 5,395m | 2:12.9 | 149 | 812 | 22 |
| 4:58.6 | 1,100m | 2:15.7 | 140 | 781 | 23 |
| 4:58.7 | 2,200m | 2:15.7 | 140 | 781 | 22 |
| 4:53.0 | 3,300m | 2:13.1 | 148 | 809 | 21 |
| 4:50.1 | 4,400m | 2:11.8 | 153 | 825 | 22 |
| 4:14.0 | 5,395m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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