George Evans 5633m row
5,633
Meters
25:27.9
Time
2:15.6
Pace
330
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 105 |
June 29, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,633 | 2:15.6 | 140 | 777 | 330 | 22 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 22 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 22 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 22 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 22 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 22 |
| 2:45.9 | 5,633 | 2:11.0 | 156 | 824 | 38 | 21 |
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Workout Graph
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