George Evans 5000m row
5,000
Meters
21:56.2
Time
2:11.6
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 102 |
July 12, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 817 | 299 | 21 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 22 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 21 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 21 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 21 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 20 |
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Workout Graph
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