George Evans 5000m row

5,000m

Meters

21:56.2

Time

2:11.6

Pace

299

Calories

Average Watts153
Calories Per Hour828
Stroke Rate21
Stroke Count456
Drag Factor102

July 12, 2021 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.2 5,000m 2:11.6 153 828 21
4:28.1 1,000m 2:14.0 145 800 22
4:26.5 2,000m 2:13.2 148 809 21
4:26.2 3,000m 2:13.1 148 810 21
4:21.3 4,000m 2:10.6 157 840 21
4:14.1 5,000m 2:07.0 171 887 20

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Workout Graph

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