George Evans 5000m row
5,000m
Meters
21:56.2
Time
2:11.6
Pace
299
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 21 |
Stroke Count | 456 |
Drag Factor | 102 |
July 12, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:56.2 | 5,000m | 2:11.6 | 153 | 828 | 21 |
4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 22 |
4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 21 |
4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 21 |
4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 21 |
4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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