George Evans 20:04 row
4,177m
Meters
20:04.5
Time
2:24.1
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
October 10, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,177m | 2:24.1 | 117 | 701 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 20:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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