George Evans 5000m row
5,000m
Meters
23:52.9
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 105 |
December 01, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,000m | 2:23.2 | 119 | 709 | 21 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 21 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 21 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 21 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 20 |
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Workout Graph
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