George Evans 3016m row
3,016m
Meters
15:22.1
Time
2:32.8
Pace
163
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 0 |
December 12, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 3,016m | 2:32.8 | 98 | 637 | 21 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 22 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 21 |
| 0:05.3 | 3,016m | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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