George Evans 3000m row

3,000m

Meters

13:31.8

Time

2:15.3

Pace

174

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count282
Drag Factor110

December 13, 2022 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:31.8 3,000m 2:15.3 141 786 20
2:20.4 500m 2:20.4 126 735 22
2:18.8 1,000m 2:18.8 131 750 21
2:16.2 1,500m 2:16.2 139 776 21
2:14.3 2,000m 2:14.3 144 797 21
2:11.4 2,500m 2:11.4 154 830 20
2:10.6 3,000m 2:10.6 157 840 20

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Workout Graph

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