George Evans 3000m row
3,000m
Meters
13:31.8
Time
2:15.3
Pace
174
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 20 |
Stroke Count | 282 |
Drag Factor | 110 |
December 13, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:31.8 | 3,000m | 2:15.3 | 141 | 786 | 20 |
2:20.4 | 500m | 2:20.4 | 126 | 735 | 22 |
2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 21 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 21 |
2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 21 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 20 |
2:10.6 | 3,000m | 2:10.6 | 157 | 840 | 20 |
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Workout Graph
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