George Evans 20:00 row
4,227m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 22 |
Stroke Count | 447 |
Drag Factor | 108 |
December 25, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 22 |
4:00.0 | 815m | 2:27.2 | 110 | 677 | 22 |
8:00.0 | 825m | 2:25.4 | 114 | 691 | 22 |
12:00.0 | 851m | 2:21.0 | 125 | 729 | 23 |
16:00.0 | 859m | 2:19.6 | 128 | 741 | 22 |
20:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
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