George Evans 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 108 |
December 25, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 239 | 22 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 22 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 22 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 23 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 22 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
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Workout Graph
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