George Evans 20:00 row
4,225m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 108 |
December 26, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 22 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 23 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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