George Evans 20:00 row
4,204m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 108 |
January 01, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 22 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 22 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 22 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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