George Evans 20:00 row
4,414
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 110 |
January 09, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414 | 2:15.9 | 139 | 774 | 258 | 20 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 20 |
| 8:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 20 |
| 12:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 20 |
| 16:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 21 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 |
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Workout Graph
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