George Evans 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 110 |
January 10, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 251 | 21 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 22 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 21 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 22 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 21 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 22 |
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Workout Graph
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