George Evans 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
30
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 45 |
Drag Factor | 131 |
January 16, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.7 | 500m | 2:15.7 | 140 | 782 | 20 |
0:35.2 | 100m | 2:56.0 | 64 | 520 | 19 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 21 |
0:25.8 | 400m | 2:09.0 | 163 | 861 | 19 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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