George Evans 500m row

500m

Meters

2:15.7

Time

2:15.7

Pace

30

Calories

Average Watts140
Calories Per Hour782
Stroke Rate20
Stroke Count45
Drag Factor131

January 16, 2024 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 500m 2:15.7 140 782 20
0:35.2 100m 2:56.0 64 520 19
0:25.9 200m 2:09.5 161 854 21
0:25.9 300m 2:09.5 161 854 21
0:25.8 400m 2:09.0 163 861 19
0:22.8 500m 1:54.0 236 1113 21

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Workout Graph

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