George Evans 500m row
500
Meters
2:11.0
Time
2:11.0
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 128 |
January 21, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 769 | 28 | 22 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 23 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 20 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 22 |
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Workout Graph
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