George Evans 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 128 |
January 23, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 20 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 21 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 19 |
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