George Evans 700m row
700
Meters
3:15.0
Time
2:19.2
Pace
38
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 108 |
January 28, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.0 | 700 | 2:19.2 | 130 | 745 | 38 | 21 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 22 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 21 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 22 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 5 | 22 |
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Workout Graph
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