George Evans 500m row

500m

Meters

2:10.4

Time

2:10.4

Pace

29

Calories

Average Watts158
Calories Per Hour843
Stroke Rate20
Stroke Count45
Drag Factor102

February 16, 2024 22:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.4 500m 2:10.4 158 843 20
0:28.0 100m 2:20.0 128 738 21
0:25.7 200m 2:08.5 165 867 21
0:25.8 300m 2:09.0 163 861 21
0:25.7 400m 2:08.5 165 867 19
0:25.1 500m 2:05.5 177 909 21

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Workout Graph

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