George Evans 5000m row
5,000
Meters
22:17.6
Time
2:13.7
Pace
294
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 107 |
March 06, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.6 | 5,000 | 2:13.7 | 146 | 791 | 294 | 21 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 21 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 22 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 22 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 760 | 29 | 21 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 769 | 29 | 22 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 817 | 30 | 21 |
| 2:11.2 | 4,000 | 2:11.2 | 155 | 823 | 30 | 21 |
| 2:10.2 | 4,500 | 2:10.2 | 159 | 829 | 30 | 22 |
| 2:05.2 | 5,000 | 2:05.2 | 178 | 891 | 31 | 22 |
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Workout Graph
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