liz rauch 5:29 row
1,191m
Meters
5:29.1
Time
2:18.1
Pace
68
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 239 |
September 12, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,191m | 2:18.1 | 133 | 756 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 5:29.1 | 109m | 2:13.4 | 147 | 806 | 25 |
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