liz rauch 2:56 row
324m
Meters
2:56.3
Time
4:32.0
Pace
17
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 32 |
| Stroke Count | 7 |
| Drag Factor | 242 |
July 18, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 324m | 4:32.0 | 17 | 359 | 32 |
| 2:56.3 | 325m | 4:31.2 | 18 | 360 | 32 |
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