liz rauch 10:38 row
2,194m
Meters
10:38.3
Time
2:25.4
Pace
120
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
January 03, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.3 | 2,194m | 2:25.4 | 114 | 691 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 10:38.3 | 127m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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