liz rauch 1910m row
1,910m
Meters
8:44.8
Time
2:17.3
Pace
110
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 249 |
January 15, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.8 | 1,910m | 2:17.3 | 135 | 764 | 23 |
1:47.9 | 400m | 2:14.8 | 143 | 790 | 24 |
1:50.4 | 800m | 2:18.0 | 133 | 758 | 23 |
1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 24 |
1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 24 |
1:25.2 | 1,910m | 2:17.4 | 135 | 764 | 25 |
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