liz rauch 700m row
700m
Meters
2:49.9
Time
2:01.3
Pace
42
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 250 |
February 14, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.9 | 700m | 2:01.3 | 196 | 973 | 26 |
| 0:36.5 | 150m | 2:01.6 | 194 | 968 | 28 |
| 0:36.2 | 300m | 2:00.6 | 199 | 985 | 27 |
| 0:36.5 | 450m | 2:01.6 | 194 | 968 | 26 |
| 0:36.6 | 600m | 2:02.0 | 193 | 963 | 26 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.