liz rauch 9:19 row
2,117m
Meters
9:19.2
Time
2:12.0
Pace
127
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
February 14, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,117m | 2:12.0 | 152 | 822 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 9:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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