liz rauch 418m row
418m
Meters
1:44.0
Time
2:04.4
Pace
26
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
February 14, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 418m | 2:04.4 | 182 | 925 | 26 |
| 0:35.1 | 150m | 1:57.0 | 219 | 1052 | 29 |
| 0:36.0 | 300m | 2:00.0 | 203 | 997 | 28 |
| 0:30.8 | 418m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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