liz rauch 10:53 row
2,519m
Meters
10:53.7
Time
2:09.7
Pace
153
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 248 |
March 04, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.7 | 2,519m | 2:09.7 | 160 | 851 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 10:53.7 | 203m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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