liz rauch 4:32 row
1,058m
Meters
4:32.1
Time
2:08.5
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 250 |
March 08, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,058m | 2:08.5 | 165 | 866 | 26 |
| 4:32.1 | 1,058m | 2:08.5 | 165 | 866 | 26 |
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