liz rauch 9:21 row
2,019m
Meters
9:21.1
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 169 |
March 13, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 2,019m | 2:18.9 | 130 | 748 | 27 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 9:21.1 | 937m | 2:19.3 | 129 | 745 | 26 |
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