liz rauch 51:08 row
10,033m
Meters
51:08.3
Time
2:32.9
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1282 |
| Drag Factor | 197 |
March 19, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:08.3 | 10,033m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 51:08.3 | 226m | 2:31.1 | 101 | 649 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.