liz rauch 10:05 row
2,089m
Meters
10:05.2
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 196 |
March 26, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,089m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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