liz rauch 29:07 row
6,012m
Meters
29:07.7
Time
2:25.3
Pace
333
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 187 |
March 26, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.7 | 6,012m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 29:07.7 | 865m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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