liz rauch 10:05 row
2,167m
Meters
10:05.4
Time
2:19.6
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 225 |
March 26, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,167m | 2:19.6 | 128 | 741 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 10:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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