liz rauch 1:13 row
254m
Meters
1:13.5
Time
2:24.6
Pace
14
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 27 |
| Drag Factor | 234 |
March 29, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.5 | 254m | 2:24.6 | 116 | 697 | 22 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 1:13.5 | 36m | 3:07.5 | 53 | 482 | 15 |
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Workout Graph
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