liz rauch 5:07 row
1,066m
Meters
5:07.3
Time
2:24.1
Pace
60
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 216 |
April 19, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,066m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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