Jon Regner 10:14 BikeErg
3,501
Meters
10:14.2
Time
2:55.4
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 52 |
| Revolution Count | 536 |
| Power/kg | 0.72 |
| Drag Factor | 94 |
August 01, 2025 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:14.2 | 3,501 | 2:55.4 | 65 | 523 | 88 | 52 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 519 | 43 | 52 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 53 |
| 10:14.2 | 76 | 3:06.8 | 54 | 484 | 1 | 51 |
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Workout Graph
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