Jon Regner 3:29 BikeErg
1,128
Meters
3:29.3
Time
3:05.5
Pace
28
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 50 |
| Revolution Count | 173 |
| Power/kg | 0.61 |
| Drag Factor | 92 |
September 24, 2025 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:29.3 | 1,128 | 3:05.5 | 55 | 488 | 50 |
| 3:29.3 | 1,129 | 3:05.3 | 55 | 489 | 50 |
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Workout Graph
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