Jon Regner 18:19 BikeErg
7,676
Meters
18:19.5
Time
2:23.2
Pace
215
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 64 |
| Revolution Count | 1183 |
| Power/kg | 1.31 |
| Drag Factor | 92 |
September 26, 2025 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.5 | 7,676 | 2:23.2 | 119 | 709 | 64 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 63 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 65 |
| 15:00.0 | 2,137 | 2:20.3 | 127 | 735 | 66 |
| 18:19.5 | 1,371 | 2:25.5 | 114 | 690 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.