Jon Regner 13:06 BikeErg
4,206
Meters
13:06.3
Time
3:06.9
Pace
104
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 49 |
| Revolution Count | 644 |
| Power/kg | 0.6 |
| Drag Factor | 95 |
October 01, 2025 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.3 | 4,206 | 3:06.9 | 54 | 484 | 49 |
| 5:00.0 | 1,599 | 3:07.6 | 53 | 482 | 49 |
| 10:00.0 | 1,623 | 3:04.8 | 55 | 490 | 50 |
| 13:06.3 | 985 | 3:09.1 | 52 | 478 | 49 |
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Workout Graph
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