Jon Regner 19:11 BikeErg
5,942
Meters
19:11.4
Time
3:13.7
Pace
148
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 47 |
| Revolution Count | 909 |
| Power/kg | 0.53 |
| Drag Factor | 95 |
October 03, 2025 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:11.4 | 5,942 | 3:13.7 | 48 | 465 | 47 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 469 | 48 |
| 10:00.0 | 1,534 | 3:15.5 | 47 | 461 | 47 |
| 15:00.0 | 1,529 | 3:16.2 | 46 | 459 | 47 |
| 19:11.4 | 1,320 | 3:10.4 | 51 | 474 | 48 |
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Workout Graph
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