Jon Regner 16690m row
16,690
Meters
1:18:13.7
Time
2:20.6
Pace
958
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1685 |
| Drag Factor | 120 |
October 08, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:13.7 | 16,690 | 2:20.6 | 126 | 733 | 21 |
| 16:16.8 | 3,400 | 2:23.6 | 118 | 706 | 22 |
| 16:01.0 | 6,800 | 2:21.3 | 124 | 726 | 22 |
| 15:54.4 | 10,200 | 2:20.3 | 127 | 735 | 22 |
| 15:47.4 | 13,600 | 2:19.3 | 129 | 745 | 21 |
| 14:14.0 | 16,690 | 2:18.1 | 133 | 756 | 21 |
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Workout Graph
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