Jon Regner 2:30:04 BikeErg
52,393
Meters
2:30:04.9
Time
2:51.8
Pace
1335
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 53 |
| Revolution Count | 8011 |
| Power/kg | 0.76 |
| Drag Factor | 112 |
October 14, 2025 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:30:04.9 | 52,393 | 2:51.8 | 69 | 537 | 1335 | 53 |
| 20:00.0 | 6,190 | 3:13.8 | 48 | 465 | 154 | 47 |
| 40:00.0 | 6,690 | 2:59.3 | 61 | 508 | 167 | 51 |
| 1:00:00.0 | 6,860 | 2:54.9 | 65 | 525 | 173 | 52 |
| 1:20:00.0 | 7,177 | 2:47.2 | 75 | 557 | 184 | 55 |
| 1:40:00.0 | 7,129 | 2:48.3 | 73 | 552 | 182 | 54 |
| 2:00:00.0 | 7,397 | 2:42.2 | 82 | 582 | 192 | 56 |
| 2:20:00.0 | 7,299 | 2:44.4 | 79 | 571 | 189 | 56 |
| 2:30:04.9 | 3,652 | 2:45.6 | 77 | 565 | 94 | 58 |
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Workout Graph
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