Jon Regner 5:46 BikeErg
1,859
Meters
5:46.0
Time
3:06.1
Pace
45
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 48 |
| Revolution Count | 283 |
| Power/kg | 0.6 |
| Drag Factor | 96 |
October 15, 2025 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:46.0 | 1,859 | 3:06.1 | 54 | 486 | 48 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 490 | 49 |
| 5:46.0 | 237 | 3:14.0 | 48 | 464 | 47 |
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Workout Graph
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