Jon Regner 4:32 BikeErg
1,414
Meters
4:32.0
Time
3:12.3
Pace
35
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 46 |
| Revolution Count | 209 |
| Power/kg | 0.54 |
| Drag Factor | 105 |
October 27, 2025 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:32.0 | 1,414 | 3:12.3 | 49 | 469 | 46 |
| 4:32.0 | 1,415 | 3:12.2 | 49 | 469 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.