Jon Regner 1:04 row
221
Meters
1:04.5
Time
2:25.9
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 118 |
November 07, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 221 | 2:25.9 | 113 | 687 | 19 |
| 1:04.5 | 221 | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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